Lena Meri Postpartum Doula Services
Hi, I’m Lena.
I help support and encourage families in the Reno area through their postpartum experience.
My Approach
Personalized, Collaborative Care
As a certified postpartum doula, I believe in fostering a supportive and peaceful environment where parents can adjust to life with their new baby. By listening carefully to each family’s specific goals, I offer personalized guidance, practical support, and emotional reassurance. Whether it’s helping with infant care, offering breastfeeding support, or simply lending a hand with household tasks. My priority is to ensure families feel cared for, empowered, and confident in their parenting journey.
Get in Touch!
Schedule a free consultation with me to discuss your support needs
FAQ
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A postpartum doula provides emotional, physical, and informational support to families after the birth of a baby. They help new parents adjust to life with their newborn by offering guidance on newborn care, breastfeeding, and cultivating a smooth transition into parenthood. They also assist with household tasks, provide respite for parents, and offer a listening ear, ensuring families feel supported and confident as they get to know their newest family member.
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A postpartum doula focuses on supporting the whole family’s transition after birth, whereas a babysitter or nanny is primarily focused on the care and supervision of the child.
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Postpartum doulas typically provide support after birth through the first few weeks or months, depending on the family’s needs. While some families may only need help during the initial recovery period, others may benefit from ongoing support throughout the first year. This ongoing support can be especially beneficial for postpartum recovery, infant sleep guidance, and adjusting to the demands of parenting.
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I offer both day and night support depending on your family’s needs. During the day, I provide support with newborn care, breastfeeding, and household tasks, while at night, I focus on helping you get rest by caring for the baby overnight. Some families choose a mix of both, with me offering daytime guidance and nighttime relief to ensure you can rest and recover. My schedule is flexible and tailored to fit your unique situation.
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The cost of postpartum care can vary depending on factors like whether you need daytime or nighttime support or if your family needs support with multiple infants. For more detailed information tailored to your specific needs, feel free to email me, and I’d be happy to provide more details and discuss pricing options.
Contact me
Interested in working together? Send me an email and I’ll get back to you shortly. Looking forward to hearing from you!